Nootropics are most commonly known as supplements that boost your ability to concentrate and generally boost your cognitive performance, which can make them ideal for memorizing facts and encouraging creative thinking. However, they aren’t just good for your mind – they can be really beneficial for your body as well. They can give you the competitive edge you need, or that much needed boost to get to the next level.
Nootropics for an Extra Boost
If you participate in competitive sports, it’s important to note that you should always check the label before you buy, just to make sure that you aren’t breaking any anti-doping rules. Here are five of the best nootropic supplements to give you the boost you need at the gym.
1. Alpha GPC
This is the ideal nootropic supplement for enhanced cognitive function, increasing your alertness and processing, as well as your mental fatigue. While this increased focus is great for mental exercise, it’s also great for the physical variety as it helps to keep you energized, but is also packed full of acetylcholine – a chemical which boosts the speed of transmissions from your brain to the rest of your body, helping to improve your physical capabilities and power.
2. Piracetam
This is probably the most well-known and highly regarded form of nootropic supplement as well as the one that is most highly regarded. Recently, it has undergone redevelopment to make it into a safer and more effective supplement, which makes it an ideal one to choose. It helps to boost your concentration levels and cognitive functions, as well as give your perception and movement some extra power to perfect your workout.
3. Oxiracetam
This particular nootropic works in a very similar way to the one above, but it’s a much milder form of supplement. In fact, it comes from the same family as piracetam. The way in which oxiracetam is structured molecularly, as well as in terms of its cholinergic activity, means that it makes the ideal nootropic supplement for your daily workouts.
4. Phenylpiracetam
This is one of the oldest and most commonly-used nootropics as it’s key for enhancing focus and keeping you motivated – both on a physical and mental level. It’s perfectly suited to training that is based around lifting weights, as muscle memory can be enhanced by this particular nootropic. What this also means is that you will be able to benefit from an initial boost in muscle growth to give you the kick-start you need. For the best results, you can couple it with piracetam.
5. Citicoline
This supplement helps to improve existing neurotransmitters to provide you with a more rewarding and successful workout that will ensure you are able to get through even the toughest and most difficult workouts. To keep your muscle memory up and to continue the boost at an appropriate level, this particular supplement can be coupled nicely with Alpha GPC.
To Conclude
It’s amazing what nootropics can do for your mind and body, especially when it comes to working out. While mixing them together has been known to provide better results, it’s important to ensure that you always seek professional advice before doing so to ensure that you are taking a mixture that is both safe and beneficial. We hope that you find great success in your exercise regime with our top nootropic supplement picks.
