Author: Iqra Mushtaq

Iqra is a dedicated writer who specialises in health and lifestyle topics, with a strong focus on well-being and personal growth. She aims to promote a balanced life through engaging articles that offer practical guidance on nutrition, fitness, mental health, and sustainable living. Passionate about helping others make informed, positive choices, she is committed to creating content that inspires meaningful change and nurtures a sense of community among her readers. In her free time, Iqra enjoys exploring emerging wellness trends and sharing insights on how to live a more fulfilling, mindful life.